E106: Overcoming Negative Emotions With Tarnya Coley

E106: Overcoming Negative Emotions With Tarnya Coley

1 0 about 1 month ago
Managing negative emotions is more about embracing the fact that we are feeling them, determining why we are feeling this way, and allowing ourselves to receive the messages that they are sending us before we release them and move forward. (Yes, that statement may sound a little odd, but our emotions are definitely designed to be messengers to tell us something, and these messages can be very valuable if we listen.)
Tarnya Coley,a personal development coach will be discussing about the pros and ... See More

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